Your Most Important To-Do Of The Day

Not what you would expect

It was a busy morning for me. A longer than normal to-do list nagging me along.

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Just as I’m settling in to get focused, a loud knock on the door. Answer it or keep working? Heavy knock again. Okay, definitely not the UPS man. Fine. I’ll get it, could be important.

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Stop Paying Attention!

To your runaway brain...5 easy steps to mindfulness

I was under serious pressure to make the first blog post on my new website really good. The perfect topic. Mindfulness, of course.

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Next steps – write the outline, build the content, provide tips – so much to consider. My brain is getting jumbled. I think I’ll go for a walk, clear my head and let the creativity flow. Works every time.

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