Since September of 2015 I’ve been sharing my mindfulness secrets and tips to help you become grounded, focused and connected to your true essence. What can you expect for 2016?

[Impromptu iPhone quick pix compliments of my dear friend Wendy Fritz.]

Yep that’s right – more tips, more stories, more information and more fun. So get ready!

Here’s the scoop.

1. Look for my Blog now on Tuesdays instead of Mondays. I’ll be covering topics beyond mindfulness. And don’t worry, you can easily get access to the previous tips in my Monday Mindfulness Quick Hits Archive.
2. Webinars
3. In Person Workshops (locations to be determined)
4. On-Line Group Coaching 
5. And plenty more that I will share as we move along.

Thanks to everyone for their love, support and sharing of my message in 2015.

Looking forward to what’s in store for 2016.

Cheers to a blessed, healthy and mindful new year!

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