| Date: | February 28, 2017 |
|---|---|
| Time: | 6:30 - 8:30 p.m. |
| Event: | Mindfulness 101: The Basics for Living a Peaceful Life |
| Topic: | Are you looking for peace, clarity and calm in your life? Mindfulness just might be your answer. Learn the basics of mindfulness, what it can do for you and how to build a personalized mindfulness practice. Participants will learn practical and easy techniques that can easily be incorporated into daily life. Find out how just five minutes of mindfulness practice a day can bring significant change to your busy life. |
| Venue: |
University of Wisconsin Waukesha 262-521-5460 |
| Location: | 1500 N. University Drive Waukesha, WI 53188 |
| Public: | Public |
| Registration: | Click here to register. |
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