| Date: | October 9, 2017 |
|---|---|
| Time: | 6:00 - 8:30 p.m. |
| Event: | Mindfulness 101: The Basics For Building A Peaceful Life |
| Topic: | Are you looking for peace, clarity, and calm in your life? Mindfulness just might be your answer! Learn the basics of mindfulness, what it can do for you, and how to build a personalized mindfulness practice. You will learn practical and easy techniques that can easily be incorporated into daily life. Find out how just five minutes of mindfulness practice per day can bring significant change to your busy and chaotic life. |
| Venue: | UW Waukesha |
| Location: | 1500 N. University Drive Waukesha, WI 53188 |
| Public: | Public |
| Registration: | Click here to register. |
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