Below I share a few simple practices that you can use to create a new mindfulness that will blend beautifully with your average day. So keep reading.
Continue Reading »
Below I share a few simple practices that you can use to create a new mindfulness that will blend beautifully with your average day. So keep reading.
Continue Reading »
If you need a few tips to help you deal with anxiety when it does pop up, keep reading. I’ve got a short list of mindful techniques that you’ll want to consider.
Continue Reading »
But I’ve got some good tips to help you get back into that winning mindset flow. In no time at all, you will be back to champion status.
Continue Reading »
Being a perfectionist makes you happy for short moments in time. That single second where everything is just right on something you’ve completed. Yep there it is…and there it goes. Oh no. There it goes!
Continue Reading »
You’ll notice an interesting combination of accomplished business people, pop culture players and highly regarded mindfulness gurus – which is why the conference is so amazing. You’re provided with lots of different perspectives and practices to consider, and perhaps integrate into your own journey.
Continue Reading »